Insights & Articles
Essays, insights, and reflections from Tim Vinson on transformation, thought patterns, adversity, and the Severe to Profound philosophy.
Fresh perspectives on thought, transformation, and the work that actually changes lives.
Thought Bites
Themes: Quality of life, boundaries, self-careHelpful for: Anxiety, relationships, trauma In the many discussions of sel...
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Thought Bites
Themes: Quality of life, boundaries, relationships, needsHelpful for: Anxiety, relationships, childhood trauma A conver...
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Thought Bites
Themes: Quality of life, present/mindfulness, coping skillsHelpful for: Anxiety, depression, trauma In our modern world,...
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Thought Bites
Themes: Healing, progress, anxietyHelpful for: Most clients As a psychologist, I often remind my clients that just beca...
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Thought Bites
Themes: Quality of life, valuesHelpful for: Most issues The idea of principles (vs. making a point) is something that c...
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Thought Bites
Themes: Quality of life, relationshipsHelpful for: Analytical, optimism, anxiety As a counselor, I’ve noticed a curious...
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Thought Bites
Themes: Quality of life, ruminationHelpful for: Anxiety, trauma, relationships If the past were a store, it would be Waw...
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Thought Bites
Themes: InterventionsHelpful for: Addiction, Relationships, Anxiety The idea of an “intervention” has been popular in th...
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The most-read articles from Tim's bloginsights that keep resonating.
01
Anti-Coping Skills
Themes: Emotional regulationHelpful for: Anxiety, stress, relationships, impulse control There was a...
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02
Anti-Coping Skills
Themes: Coping StrategiesHelpful for: Anxiety, stress, trauma When people talk about anxiety, the ne...
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03
Relationships
Themes: Quality of life, boundariesHelpful for: Anxiety, relationships, depression, childhood trauma...
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Reading is just the beginning. Explore Tim's books, resources, and speaking engagementsor start applying the Severe to Profound framework today.
