Resources

Resources

Singular Thought Transformation Technique (STTT)

Singular Thought Transformation Technique  - Build a working singular thought. One thought at a time.

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FEATURED RESOURCE

PDF DBH Code of Ethics Guiding Ethical Practice 10-point ethics framework
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DBH CODE OF ETHICS
GUIDING ETHICAL PRACTICE

A 10-point ethics framework covering:

  • Patient-Centered Care
  • Client Welfare
  • Beneficence
  • Interprofessional Collaboration
  • Professional Competence & Lifelong Learning
  • Diversity/Equity/Inclusion
  • Professional Integrity
  • Social Responsibility
  • Confidentiality
  • Accountability

Cited to the American Counseling Association (2014), World Medical Association (2022), and Manderscheid & Ward (2024).

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ARTICLES & BLOG

Real published articles, organized by category.

Anti-Coping Skills 17 Anxiety 7 Depression 0 Relationships 3 Self-Care 3 Therapy Principles 3 Thought Bites 8 Trauma 2
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FEATURED INSIGHTS

A Tip to Reduce Anxiety: Balancing the Details Anxiety

A Tip to Reduce Anxiety: Balancing the Details

Themes: Focus, Locus of ControlHelpful for: Anxiety, stress, ADHD/neurodivergence Details in life are everywhere. They’re WITHIN something...

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The Fine Line Between Being Selfless and Selfish Thought Bites

The Fine Line Between Being Selfless and Selfish

Themes: Quality of life, boundaries, self-careHelpful for: Anxiety, relationships, trauma In the many discussions of self-care around the me...

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The Framework

The overarching tenet of the theory is to build singular thoughts that are responsive and not reactive to the shit happening.

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FREQUENTLY ASKED QUESTIONS

Is the book available now?
Not yet as a full manuscript - two book manuscripts are currently with an outside editor and not yet available. The foreword ("Read Chapter One") is available now as a preview.
What is the "Severe to Profound" / STTT framework?
Singular Thought Transformation Therapy (STTT) is Tim's method of building one working, singular thought at a time - designed to be responsive rather than reactive to what's happening in a person's life.
What are Tim's credentials?
Licensed Professional Counselor (Virginia and Arizona), Licensed Substance Abuse Treatment Practitioner (Virginia), Certified Employee Assistance Professional (CEAP), Approved Clinical Supervisor (ACS), Certified Disaster Mental Health Counselor, and a Doctor of Behavioral Health (DBH) candidate (expected 2026, Cummings Graduate Institute for Behavioral Health).
Are the blog articles free to read?
Yes - the articles on the blog are published directly on the site and organized by category (Anxiety, Coping Skills, Trauma, Self-Care, Relationships, Therapy Principles, Thought Bites).
Does Tim offer speaking engagements or workshops?
Yes - his background includes public speaking, workshop facilitation, staff training and development, and curriculum development, delivered through both his private practice and prior work in education.

HOW CAN I CONTACT TIM OR
EMERGE COUNSELING & CONSULTING?

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Questions? Email EmergeCounseling1@gmail.com